One in Four magazine’s Summer 2010 issue includes cover article ‘Why are we so scared?’ by Breaking the Silence’s Lyn Jenkins.
The article looks at how social and experiential learning relate to the stigma and discrimination that those who have experienced, or are experiencing, mental distress can face and absorb into their daily lives.
These experiences are not restricted to people with experience of mental distress by any means though… if you can remember a time when someone made you feel that you were not able to do something, until you found yourself not even willing to try, then this article could help you break free.
By thinking about how we learn within ourselves and how we learn from others, we can begin to identify ways of breaking free from old thought patterns that hold us back.
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